Category: Health & Wellness

It is so important to make informed and education health care and wellness decisions. Cape Fear Living Magazine brings you the latest workout trends, healthy  recipes and professional advice on how to look and feel your best.

CBD: The Miracle Compound Taking The World By Storm

Written By: Naari Honor 119 million. That is the number of Americans over the age of 12 who reported that they take some type of prescribed tranquilizer, sedative or pain killer in a survey conducted by the federal government. Out…

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Dr George: Wilmington’s Dermatology Darling

Dr. Rosalyn George shares all… Botox, fillers, lasers, and the inside scoop on exclusive new breakthrough treatments coming soon. Written By Amanda Lisk Photography By Melissa Hebert On the top floor of Howe Creek Landing, glass doors open into a…

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The Emergence of a New Era in Health Care

Towering over the skyline at the Villages at Brunswick Forest at nearly 50 feet in the air, stands the new 55,000 square foot, three-story EmergeOrtho advanced orthopedic and spine center. Construction crews surround the structure putting on the final touches….

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Health Trends on the Coast

Every year we make promises to ourselves. This year we’ll try that new diet. This year we’ll find an exercise class to go to. This year we’ll get better sleep. The list varies according to the latest health and wellness…

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Mindfulness: with Planks & Pizza

Erin Falls is a registered dietitian and Yoga Teacher in Charlotte, NC. Her passion for helping others discover their healthiest, best life inspired her to create a business, Planks & Pizza, focused on empowering her clients to discover a balanced…

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Floatation for The Health of It

By Naari Honor Since the age of ancient Babylonia, society has used the start of a new year as motivation to implement personal change. Some see the process of transitioning from old to new, as just the right amount of…

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Horses That Heal

Written by: Claudia Stack | Photographed by: Virginia Gates Photography “When I am bestride him, I soar; I am a hawk; he trots the air.” Shakespeare, King Henry V         When six-year-old Wren rushes up to kiss Butterball on the nose,…

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Surfers Healing

By Ashley Baccante Surfing is a way of life for most people who grow up near the coast, and for many of those surfing lovers they pass their passion on to their children. Israel Paskowitz, a surfing lover, passed his…

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Miracle Microgreens – Much more than a garnish

Written by: Hayley Swinson Remember the bean experiment in grade school? Where your teacher wrapped a dried bean in a wet paper towel and left it by a window and a few days later it sprouted. Remember the excitement surrounding…

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Finding Your Practice: Yoga In The Cape Fear

Written by: Hayley Swinson   It was still drizzling when I arrived at the gazebo in front of Greenfield Lake Amphitheater. Encircled by large crepe myrtles and hydrangea bushes bursting with pink and blue blossoms, the gazebo was partially obscured….

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